In this week’s episode, I’m diving into the secret to experiencing joy during the holidays: being truly present.

If you’re tired of rushing through the season, juggling endless to-do lists, and feeling like you need a vacation from your vacation, this episode is for you. I’ll share a powerful way to think about presence, practical tips to calm your mind, and how to finally enjoy the magic of the holidays without the stress.  

Tune in to discover how to align your mind and body, so you can create meaningful, joyful moments this season and beyond!  

In this week's episode of the podcast, we’re diving into the ultimate holiday dilemma: how to have it all - the magic, the joy and the rest, without the stress and burnout.  

In this week's episode of the podcast, we're diving into the "seven-year itch," but not in the way you're thinking. It's not about your marriage—it's about your life. You know that phase where things feel a bit stale and rinse-and-repeat? I’ve been there, and so have many of my clients. 

In this week's episode of the podcast, I’m thrilled to share an insightful conversation with not 1, but 2 amazing clients, Katie and Ali, who navigated the highs and lows of balancing thriving careers with motherhood.

In this week’s episode of the podcast, I’m diving into a topic so many ambitious women wrestle with but rarely talk about—the motherhood identity crisis. Becoming a mom can flip your world upside down, leaving you questioning who you are, what you want, and if the career you’ve worked so hard for still aligns with the life you want to lead.

In this week's episode, I sit down with my client Stephanie, who shares her journey of reclaiming joy and balance amid the chaos of motherhood and career growth. 

In this week’s episode, I chat with Kelly, a former client who shares how coaching helped her stop compartmentalizing emotions, find balance, and become a stronger leader.

In this week's episode of the podcast, I'm tackling the real, unfiltered challenges that ambitious working moms face at the crossroads of career and family.