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In this week's episode of the podcast, I’m doing something totally new – I’m the one being interviewed! My colleague, Amy Capello, sat down with me to discuss one of my favorite topics: work-life balance.
We dove deep into managing competing priorities, dealing with that never-ending mom guilt, and how to shake the feeling that everyone else has it all figured out. Trust me, this interview is packed with real talk and actionable advice.
If you’ve ever struggled to balance your career ambitions with your life at home, you won’t want to miss it! Tune in for some powerful insights and tips you can apply right away.
Topics in this episode:
Managing competing priorities as a working mom.
Dealing with guilt and the feeling of not being enough.
The myth of "having it all" and redefining balance.
How to prioritize what truly matters and let go of unnecessary pressures.
Daily practices to reduce stress and create a more balanced life.
Show Notes & References:
You can watch this episode on YouTube! Check it out by clicking here: https://www.youtube.com/channel/UCPZA5JKXYxjCMqodh4wxPBg
Learn more about coaching with me by clicking here: https://www.rebeccaolsoncoaching.com/aligning-motherhood-program
Sign up to my email list to be notified of the next cohort of Ambitious & Balanced in 2025. www.rebeccaolsoncoaching.com/ambitiousandbalanced
Listen to Ep 161 of the podcast - The 75/25 Rule: https://www.rebeccaolsoncoaching.com/podcast/2024/3/25/the-7525-rule-stop-wasting-time-overpreparing
Where you can find Amy:
LinkedIn: https://www.linkedin.com/in/amycapello/
Website: www.purejoylifecoaching.com
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