According to the Statistic Brain Research Institute, 58% of Americans tend to make New Years Resolutions each year but only 9.2% feel like they are successful in achieving them. They also say that people who explicitly make resolutions are 10 times more likely to attain their goals than people who don't explicitly make resolutions. This is an astonishing number! It seems as though we know there is something important about setting goals but we lack the tools to carry it out.

So, I have a proposal…what if you ended this unattainable cycle of failed resolutions and instead picked just one word? One word to carry you through your year.